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Caleb Clarke: 'I know there's more in me'

Caleb Clarke with the ball in hand for the Blues in Cross-Border rugby action, Japan. Photo by Kenta Harada/Getty Images

Caleb Clarke is giving himself every opportunity to find career form in 2024 and from the glimpses we’ve seen of the powerful youngster in pre-season contests, the hard work is paying off.

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Clarke returned from his extended summer break in late January, along with his fellow Kiwi Rugby World Cup participants, and revealed he had dropped some weight through a revised regimen over the summer.

An eight-kilogram drop to be precise, a change Clarke decided he was ready for while biding his time as a secondary option for the All Blacks at the World Cup.

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The 24-year-old was rewarded for his form in 2023 with a World Cup squad selection, but couldn’t crack the starting unit ahead of Mark Tele’a and Will Jordan.

“I spent time in France in my reflection times – I call them quiet times,” Clarke told Newshub.

“I just knew there’s more, I know there’s more in me.”

During that World Cup campaign, Clarke says his relationship with his weight felt unhealthy, and now he’s at a weight he hasn’t been since his high school days, feeling much more comfortable in his eating routine.

“For me, seeing a number on a scale was a big thing,” he said.

“I remember on my day off I’d eat maybe one meal, then go sauna at night and then just pray I was at the right weight they wanted me to be at.”

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Last month Clarke said that he was grateful for his friends and teammates helping him get his diet right and stay off the chocolates while reassessing his outlook on diet and exercise.

“If I wanted to stay away from that, I just needed to get food right, get nutrition right.

“It’s not about the number on the scales, it’s about how I’m performing and how I’m feeling each day.”

A hat-trick within 45 minutes against the Yokohama Canon Eagles certainly gave the impression Clarke was feeling good, and the effort hasn’t gone unnoticed by new Blues head coach Vern Cotter.

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“He’s actually asked a few questions of himself, and where he needs to go to become better,” Cotter said.

“He’s brought a competitive edge to himself.”

Clarke will feature alongside a host of returning All Blacks in the second half of the Blues’ final pre-season fixture against the Chiefs at 4pm NZT in Takapuna.

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P
PM 13 minutes ago
Why Henry Pollock's x-factor could earn him a Lions Test start

I have been following Lions tours for the last 30 odd years and I can’t remember one feeling as flat as this one, so your damp squib comment is a fair one.


I think there are a few reasons for this;


1) The opposition isn’t that strong this tour and hasn’t generated the normal excitement and uncertainty for the tests, most people are expecting 0-3 (which has never happened in living memory before).


2) The growing discontent within the fan base at the number of “outside BIL “ born players in the squad is a growing issue. The import issue has reached saturation point with some fans and is a bit negative element to this tour (will improve as nation switching becomes harder).


3) The rugby so far hasn’t been great and the tactics to date are not very exciting. People expected more from Andy Farrell and his Lions team.


4) Lions management have scored some own goals with the selection and subsequent call ups. It should have been the best 44 players from the start of the tour but the recent call ups have been underwhelming and damaged the Lions brand for some fans.


5) This tour would have been better if they merged Australia with Argentina and the Lions played Fiji as a warm up game to give the Pacific Nations a better chance of exposure and glory to grow the game. This is the sort of innovative thinking they need to bring out the magic of the Lions brand and create an exciting experience for all.


What’s become clear is the next tour needs to be an exciting one before people forget how magical a Lions tour can feel and the Lions brand is damaged to the point of questioning why it continues. The writing is on the wall, so lets hope the Lions see it and correct some of the above by the next tour.

102 Go to comments
P
PM 1 hour ago
Why Henry Pollock's x-factor could earn him a Lions Test start

Nick,

I am a long suffering England fan, who has had to endure watching 4 years of dull rugby, poor selections and painful defeats. Steve Borthwick talks about GPS and picks squads by numbers and then we put in a poor performance on the pitch - it’s been a consistent trend.


Something changed in the Six Nations and we totally changed our style (literally overnight) and played some really good footie, which finally felt like positive rugby for a change.


Genge has regained his pore-Covid form and is looking back to his best and is head and shoulders above Porter.


Chessum has had a good year and hasn’t played a poor International game this season.


Tom Curry was outstanding in the 6 Nations but they have been playing him at 6, wheras he is better at 7 and is lethal at the breakdown.


Tom Willis was brought into the starting team at 8 and has been one of the best England players over the last year, who should have been on this Lions tour at 8. Earl had his best game since 2020 last week - not sure 1 game warrants Lions selection over a poor combination side and he is certainly second choice for his club 7 country behind Willis.


Pollock will be a good player but like all young emerging players, he is inconsistent and can go quiet in games, which is why Curry should be the starter at 7. He brings energy to games, which is why he is good from the bench but there is an argument to say he is the 5th best England openside (Curry x2, Underhill & Earl are currently better) but will improve over the next 5 years. We just need to stop the media building him up for a fall, let him play and develop and you will see a sensational Henry Pollock for the Lions in 4 years time.


Lions will be too powerful over 80 mins, so doesn’t really matter who they pick. Just please don’t put too much hype on Pollock. His 20 mins of International rugby going into this tour were positive but the media caused a frenzy and no other player would be selected on this basis.


Let’s enjoy the rugby and give Pollock the space and time he requires.

102 Go to comments
LONG READ
LONG READ Why Henry Pollock's x-factor could earn him a Lions Test start Why Henry Pollock's x-factor could earn him a Lions Test start