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O'Connor 'rebuilds from scratch' with legendary kicking coach during time off
By Josh Raisey
Australia’s James O’Connor has used this hiatus from rugby during the coronavirus pandemic to improve his kicking, working with esteemed coach Dave Alred.
The 29-year-old recently shared clips on Instagram of himself working alongside the kicking coach, and explained how he had to rebuild his kicking style.
He said: “He (Alred) challenged me to break apart my whole kicking game and rebuild from scratch. Never easy for the ego to accept change, but it was a pleasure to be mentally challenged in this way.”
Alred has worked as an elite performance coach with competitors from a variety of sports, from golf’s Luke Donald to number of other international kickers such as Jonathan Sexton and recently Beauden Barrett.
Perhaps Alred’s most iconic pupil was former England flyhalf Jonny Wilkinson, who stands as one of the greatest and most consistent kickers the game has seen, with a record haul of international drop-goals, and the second-most points in history.
The 50-cap Wallaby even said “No wonder Jonny Wilkinson achieved what he did in the game with this approach!”
Alred has been working with the Queensland Reds since 2018, but the entire squad may not have bore the fruits of his labour just yet.
In the absence of O’Connor earlier this season, Brad Thorn’s side lost narrowly to the reigning champions the Crusaders in Christchurch, in a game defined by bad kicking by the visitors.
Three different kickers failed to convert any of their four tries, spurning eight points which would have given them the win.
A revolutionised O’Connor may change the fortunes of the Reds in the future, who have had a mixed start to their campaign.
However, there is still a lot of uncertainty as to when the season will resume as a result of the pandemic, or whether this instalment of the competition will be abandoned entirely.
Earlier today SANZAAR released a statement in which they were critical of "misleading information and speculation" surrounding the future shape of Super Rugby.
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Latest Comments
There is a major story unfolding around Gleeson's bar in Booterstown, South Dublin City last night. Beaudy Barrett, DMac and Cody Taylor were there. DMac was supposed to be on the Guinness 0.0 but lets just say it didn't turn out that way.
Hours later, Dmac out cold, head on the table with a long stallagtite of flem and spittle rising and falling with his breathing. There is a video apparently.
The barman barred a staggering Taylor from any more Guinness but Taylor kept pushing past him, pulled a seat up to the Guinness tap and personally pulled himself pints, claiming it was 'celebrity pint pulls mate'.
One of these celebrity pint pulls made a local paper but it's only a matter of time before the real context comes out. Dmac is out of the team for Friday due to breaking 'internal standards', Sititi starting at 10.
Go to commentsNow that made me laugh bull!
I tell you what though, the head knock from Kriel on Hugh jones in the wc that didn’t result in any card was a real mystery with the way things are now.
Also suspect the Boks will be pretty well motivated by glasgows antics in stellenbosch last week and loftus in June…
Should be a cracker hopefully!
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