The 'glued to it' day Roy Keane visited the England rugby team

Steve Borthwick has recruited the special forces to inspire England as they enter the most challenging phase of the Guinness Six Nations. Jason Fox, star of the reality TV show SAS: Who Dares Wins, addressed Borthwick’s title hopefuls at their Brighton training camp on Thursday ahead of their blockbuster clashes with France and Ireland.

Fox was a sergeant in the special boat service having joined the Royal Marines as a 16-year-old, becoming the latest in a long list of outside speakers to perform a Q&A with the England squad. “Some of the other boys would be good in the SAS! Probably Tom and Ben Curry, they’d be alright,” prop Mako Vunipola said.

England cricketers Jonny Bairstow and Alastair Cook and Tour de France winner Bradley Wiggins have given talks in the past, but for Vunipola it is former Manchester United captain Roy Keane who made the biggest impact.

“His career speaks for itself, he’s a serial winner. I’m a United supporter anyway, so when they said he was coming in I was buzzing for that,” Vunipola said about the Keane visit to the England camp prior to the 2019 Rugby World Cup. “When he spoke to us he was a great character - very funny and a great storyteller. But also you can see he has an intensity to him that makes you think ‘whatever he says, I’m following him’.

“Even now I will go back and say, ‘Do you remember when Roy came in?’ And everyone just remembers it. You don’t really remember the stories, but you do remember just sitting there and being glued to it, listening to every word he says.”

England will need all the inspiration they can get knowing they face the game’s top-ranked sides on successive weekends. France visit Twickenham on Saturday week knowing another defeat would end their title defence and Ireland lie in wait seven days later at the Aviva Stadium as favourites to lift the crown. Since being edged by Scotland in round one, England have built with solid wins against Italy and Wales, but their Six Nations is about to become considerably tougher.

“France and Ireland are the leading teams in world rugby at the minute. To have them back-to-back is a test of where we are,” Vunipola said. “The biggest thing for them is the consistency they bring. It doesn’t matter what game they play in, they always play to a high level. That’s something we have to aspire to. We’re not miles off but we still have a long way to.

“We have to have the confidence we can beat them. We can’t go into the game already accepting defeat. We know all we can do is go out there and put in a performance we’re proud of. If we do that we can walk off with our heads held high. Hopefully we can take the challenge to them.”