'They chucked us on an army camp for a weekend the first week I was there and I think I lost like four or five kilos'
Enduring an army-style initiation during his six-week stint with the Australian sevens team has Michael Wells fighting fit for the NSW Waratahs' Super Rugby finals push.
An unsung hero of the Waratahs' late-season charge to last year's semi-finals, Wells made his first appearance of 2019 in Saturday's impressive 20-12 win over the defending champion Crusaders.
Wells only had 30 minutes off the bench and now the Waratahs' 2018 best forward award winner craves more following his self-confessed "baptism of fire in sevens".
"They chucked us on an army camp for a weekend the first week I was there and I think I lost like four or five kilos," Wells said on Tuesday.
"There are stretcher carriers up a mountain, we did some high diving board stuff, there was a lot of trekking and running, not much sleep, not much food.
"(It was about) pretty much getting a real appreciation of how the people who serve our country live and do their day to day job. It’s tough. "
Now back to his regular playing weight of 104kg, Wells believes he has returned to the 15-man game from his stint on the world sevens circuit a more rounded player.
"Sevens amplifies your skills," he said.
"You’ve got the same amount of ground with half of the amount of people. Your one-on-one, tracking, defence, catch-pass - everything is amplified.
"So I’ve had more exposure there. Hopefully I can bring that back."
Wells missed the Waratahs' 30-29 round-two escape against the Sunwolves in Tokyo and is eager to play his role in a more polished team performance in Friday night's return stoush in Newcastle.
"The last time against the Sunwolves I think we got a bit too loose," said the dynamic back-rower.
"And so whilst we are a great attacking team and we thrive in unstructured stuff, we also have really good set piece and I think we’ll try and utilise that this week."
AAP
Watch: Waratahs assistant coach Steve Tandy ahead of Sunwolves clash
Latest Comments
Hard to disagree with the 5 points - with the exception that Wilson should be a squad member but, depending on the other loose forward selections, is not yet a shoo-in. McReight is. Aussie is looking a lot better this year and JS has some selection options. Also, Havili’s tendency to get caught, charged down is also a liability at times but he seemed focused (mostly) and is definitely a consideration for utility back-up. Still feel Reihana is a better prospect at 1st five for Saders.
Go to commentsThink it was a great defensive performance by Northampton. They didn't have stage fright in the first half, the Nienaber defense smothered them. They limited Leinster to 15-3 in the first half. It could have been over by then. A great try from Leinster in the start of the second half looked to have sealed it. But Byrne missed another conversion. Northampton started trying little kicks behind the Leinster wingers. Leinster messed one and Smith brilliantly made the conversion. Leinster decided to tighten the game after Byrne missed a straight forward penalty. A few errors got NH into the 22 and they scored and converted with a few minutes left. Another brilliant steal from Lawes saw NH have a final attack which was turned over by Conan. A classic semi final. World record attendance of 82,300. Leinsters 3 week preparation warranted for this one.
Go to comments