lang-eng URC pre-season report card: A team-by-team look at all 16 sides
While most of the focus is currently on the Rugby World Cup in France, the 2023/24 BKT United Rugby Championship season gets under way this weekend.
It's rare you see anything approaching actual punches being thrown in professional rugby these days but that's exactly what Tongan No.8 Sione Kalamafoni provided URC fans with on Sunday night.